Welcome to How To Be Happy!
If you are ready to unveil your natural happiness and have a strong desire to make it happen NOW because you have finally had enough, then you've come to the right place. It IS possible to live with a deep, profound and lasting contentment in life!
There is an awareness from within which, all of your thoughts, emotions and actions emanate.
This awareness or presence is ALWAYS with you, always has been, and always will be. It is who you truly are.
Its the part that notices the thoughts you are having.
Its the part that is always here noticing the feelings your having, regardless of whether you feel good or bad.
How to be happy is wrapped up in your recognition of this always present, unshakeable, unbreakable awareness that is at your core. There is nothing that needs to be cultivated, it is here already. Your role is simply to unveil it. It is, where true happiness and peace reside.